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Retreat: Aquatic Explorations


Nov.24-26th, 2023

This is an invitation for a journey together in a weekend retreat to experience blissful care in the water, exploring aquatic osteopathy, and other bodywork. We will be giving and recieving from each other in a warm pool, practicing holds both above and below the water.  No experience in any therapeutic modality is necessary. Just a willingness to dive inwards. In the water there is no hiding, just transparency of self. Emotions can surface and be felt so easily in the water. This work is tender, vunerable and will open your heart like never before.  It will be held in a womb-like setting at the indoor pool at Spa Sur les Toits du Monde. We will be heating it extra warm for this work (Watsu-type heat), so you can fully relax. There is also a sauna and hot tub at the spa on your free time to enjoy! The retreat will include accomodation and meals. All will be taken care of so you can leave your cares behind and give this gift to yourself and to the planet, honoring all the waters of the earth, which nourishes you every day of your life.

 $600+tx=$689.85 (dormitory) 

$630+tx=$724.34 (shared room) 

 $660+tx=$758.84 (single private room)​ 

Reservation is by e-transfer to jennieanstey@gmail.com or payment by cash or cheque to be arranged.

Friday, Nov. 24th:

2pm Opening circle with the group in the yoga room
3pm Primary Respiration in the pool, cellular breathing as a pod of consciousness
5pm Dinner
7pm Evening Water Session of AquaDance for self-liberation and-or contact improvisation

Saturday, Nov.25th:

8am Morning movement and somatic movement on land
9am Breakfast
10-12pm Aquatic work above water, holds, flow patterns, craniosacral approach
12pm Lunch
2-5pm Aquatic work unwinding the limbs, inner spiraling
5:30 Dinner
7:30pm Evening Gathering and sound meditation

Sunday Nov.26th

9am Breakfast
10-12pm Aquatic work under the water, apnea and longer tidal rhythms
12pm Lunch
2-4pm Aquatic work, sessions and play before our closing circle in the pool
4pm check-out and goodbye hugs!

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