Yoga for Women: A Pathway for Women's Health
Michal is certified instructor of Yoga for Women, prenatal and postnatal Yoga, she specializes in pelvic floor health.
Yoga for Women, is a unique gentle Yoga approach that offers you an opportunity to cultivate awareness and adapt your yoga practice to follow your individual natural cycles and changing needs. The nature of the practice is adapted to the constant changes in a woman's body along the different phases of life.
Michal offers weekly group classes and private session in NDG.